29.7 km | 02:38:50 | 05:20/km日期: 2017-12-30 07:06 - 總爬升: 229 m - 卡路里: 1686 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'06" / 05'28" / 05'14" / 05'05" / 05'27" / 04'45" / 04'46" / 04'52" / 05'06" / 05'39" / 05'26" / 06'43" / 05'00" / 04'38" / 05'45" / 05'37" / 05'47" / 05'11" / 04'28" / 05'13" / 04'48" / 05'33" / 05'11" / 05'10" / 05'35" / 04'54" / 05'37" / 06'15" / 05'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'34") | 995 / 995 |
| 2 | | 05'28" (+01'01") | 1004 / 1999 |
| 3 | | 05'16" (+00'49") | 1005 / 3004 |
| 4 | | 05'04" (+00'37") | 1001 / 4006 |
| 5 | | 05'26" (+00'59") | 1001 / 5007 |
| 6 | | 04'45" (+00'18") | 998 / 6005 |
| 7 | | 04'44" (+00'17") | 1004 / 7010 |
| 8 | | 04'52" (+00'25") | 998 / 8008 |
| 9 | | 05'07" (+00'40") | 1010 / 9019 |
| 10 | | 05'36" (+01'09") | 992 / 10011 |
| 11 | | 05'27" (+01'00") | 1013 / 11024 |
| 12 | | 06'45" (+02'18") | 997 / 12022 |
| 13 | | 04'56" (+00'29") | 1005 / 13027 |
| 14 | | 04'37" (+00'10") | 1003 / 14030 |
| 15 | | 05'45" (+01'18") | 997 / 15028 |
| 16 | | 05'38" (+01'11") | 1007 / 16035 |
| 17 | | 05'47" (+01'20") | 1000 / 17035 |
| 18 | | 05'08" (+00'41") | 997 / 18033 |
| 19 | | 04'27" | 1005 / 19039 |
| 20 | | 05'12" (+00'45") | 1004 / 20043 |
| 21 | | 04'45" (+00'18") | 1004 / 21048 |
| 22 | | 05'38" (+01'11") | 1001 / 22049 |
| 23 | | 05'08" (+00'41") | 1009 / 23059 |
| 24 | | 05'09" (+00'42") | 997 / 24056 |
| 25 | | 05'32" (+01'05") | 999 / 25056 |
| 26 | | 04'57" (+00'30") | 1007 / 26063 |
| 27 | | 05'35" (+01'08") | 1007 / 27070 |
| 28 | | 06'15" (+01'48") | 992 / 28063 |
| 29 | | 05'10" (+00'43") | 1007 / 29070 |
| 30 | | 05'34" (+01'07") | 721 / 29792 |
12月累積里程 : 243.47 km
Android - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'28" | 00:11'34" |
| 3 | 05'14" | 00:16'48" |
| 4 | 05'05" | 00:21'53" |
| 5 | 05'27" | 00:27'20" |
| 6 | 04'45" | 00:32'05" |
| 7 | 04'46" | 00:36'51" |
| 8 | 04'52" | 00:41'43" |
| 9 | 05'06" | 00:46'49" |
| 10 | 05'39" | 00:52'28" |
| 11 | 05'26" | 00:57'54" |
| 12 | 06'43" | 01:04'37" |
| 13 | 05'00" | 01:09'37" |
| 14 | 04'38" | 01:14'15" |
| 15 | 05'45" | 01:20'00" |
| 16 | 05'37" | 01:25'37" |
| 17 | 05'47" | 01:31'24" |
| 18 | 05'11" | 01:36'35" |
| 19 | 04'28" | 01:41'03" |
| 20 | 05'13" | 01:46'16" |
| 21 | 04'48" | 01:51'04" |
| 22 | 05'33" | 01:56'37" |
| 23 | 05'11" | 02:01'48" |
| 24 | 05'10" | 02:06'58" |
| 25 | 05'35" | 02:12'33" |
| 26 | 04'54" | 02:17'27" |
| 27 | 05'37" | 02:23'04" |
| 28 | 06'15" | 02:29'19" |
| 29 | 05'12" | 02:34'31" |
| 29.7 | 05'54" | 02:38'50" |
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