21.1 km | 02:34:28 | 07:18/km日期: 2017-12-30 06:34 - 總爬升: 282 m - 地點: 中央大學 - 天氣: 涼 - 平均心率: 145 - 卡路里: 1066 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'42" / 05'53" / 06'31" / 05'27" / 09'04" / 08'50" / 06'41" / 07'21" / 06'14" / 13'37" / 06'21" / 06'27" / 07'55" / 06'07" / 06'38" / 07'28" / 06'27" / 07'16" / 08'46" / 07'05" / 06'34" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'26") | 1000 / 2000 |
| 3 | | 06'31" (+01'05") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 09'04" (+03'38") | 1000 / 5000 |
| 6 | | 08'50" (+03'24") | 1000 / 6000 |
| 7 | | 06'40" (+01'14") | 1000 / 7000 |
| 8 | | 07'21" (+01'55") | 1000 / 8000 |
| 9 | | 06'14" (+00'48") | 1000 / 9000 |
| 10 | | 13'36" (+08'10") | 1000 / 10000 |
| 11 | | 06'21" (+00'55") | 1000 / 11000 |
| 12 | | 06'26" (+01'00") | 1000 / 12000 |
| 13 | | 07'55" (+02'29") | 1000 / 13000 |
| 14 | | 06'07" (+00'41") | 1000 / 14000 |
| 15 | | 06'37" (+01'11") | 1000 / 15000 |
| 16 | | 07'28" (+02'02") | 1000 / 16000 |
| 17 | | 06'26" (+01'00") | 1000 / 17000 |
| 18 | | 07'16" (+01'50") | 1000 / 18000 |
| 19 | | 08'45" (+03'19") | 1000 / 19000 |
| 20 | | 07'05" (+01'39") | 1000 / 20000 |
| 21 | | 06'34" (+01'08") | 1000 / 21000 |
| 22 | | 07'29" (+02'03") | 141 / 21141 |
桃園徐裕能
sawyer tsai 說推
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Y拖 累積 : 9279.1 km
展開計圈分析
