10.3 km | 01:00:26 | 05:51/km日期: 2017-12-31 16:41 - 卡路里: 710 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 06'01" / 05'32" / 05'36" / 05'33" / 05'19" / 05'58" / 05'52" / 06'02" / 06'02" / 06'13" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'41") | 1000 / 1000 |
2 | | 05'31" (+00'12") | 1000 / 2000 |
3 | | 05'36" (+00'17") | 1000 / 3000 |
4 | | 05'32" (+00'13") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'57" (+00'38") | 1000 / 6000 |
7 | | 05'52" (+00'33") | 1000 / 7000 |
8 | | 06'01" (+00'42") | 1000 / 8000 |
9 | | 06'02" (+00'43") | 1000 / 9000 |
10 | | 06'13" (+00'54") | 1000 / 10000 |
11 | | 07'05" (+01'46") | 324 / 10324 |
12月累積里程 : 131.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'32" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'33" | 00:22'42" |
5 | 05'19" | 00:28'01" |
6 | 05'58" | 00:33'59" |
7 | 05'52" | 00:39'51" |
8 | 06'02" | 00:45'53" |
9 | 06'02" | 00:51'55" |
10 | 06'13" | 00:58'08" |
10.3 | 07'05" | 01:00'26" |