11.6 km | 01:11:26 | 06:11/km日期: 2018-01-01 06:05 - 平均心率: 141 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'05" / 06'15" / 06'08" / 06'16" / 06'08" / 06'18" / 06'21" / 06'15" / 06'22" / 06'05" / 16'35" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'04") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'17" (+00'16") | 1000 / 6000 |
| 7 | | 06'21" (+00'20") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'04" (+00'03") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 05'50" | 547 / 11547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
116.30 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'16" | 00:24'44" |
| 5 | 06'08" | 00:30'52" |
| 6 | 06'18" | 00:37'10" |
| 7 | 06'21" | 00:43'31" |
| 8 | 06'15" | 00:49'46" |
| 9 | 06'22" | 00:56'08" |
| 10 | 06'05" | 01:02'13" |
| 11 | 16'35" | 01:18'48" |
| 11.5 | 05'50" | 01:22'00" |
展開計圈分析
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