9.1 km | 00:58:47 | 06:29/km日期: 2018-01-01 07:02 - 平均心率: 137 - 卡路里: 527 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 12'54" / 10'27" / 09'07" / 06'55" / 12'30" / 08'15" / 06'35" / 06'15" / 06'43" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'41") | 1000 / 1000 |
| 2 | | 06'47" (+00'42") | 1000 / 2000 |
| 3 | | 06'31" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+00'21") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'15" (+00'10") | 1000 / 8000 |
| 9 | | 06'43" (+00'38") | 1000 / 9000 |
| 10 | | 08'20" (+02'15") | 60 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
111.09 km 
Mizuno WAVE RIDER 20 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 10'27" | 00:23'21" |
| 3 | 09'07" | 00:32'28" |
| 4 | 06'55" | 00:39'23" |
| 5 | 12'30" | 00:51'53" |
| 6 | 08'15" | 01:00'08" |
| 7 | 06'35" | 01:06'43" |
| 8 | 06'15" | 01:12'58" |
| 9 | 06'43" | 01:19'41" |
| 9.1 | 08'28" | 01:20'12" |
展開計圈分析
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