4.3 km | 00:30:08 | 06:57/km日期: 2014-01-02 18:35 - 地點: 師大附中 - 天氣: 陰 - 卡路里: 347 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'43" / 06'58" / 06'56" / 06'58" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 417 / 417 |
2 | | 06'55" (+00'28") | 433 / 851 |
3 | | 06'56" (+00'29") | 432 / 1283 |
4 | | 06'56" (+00'29") | 437 / 1721 |
5 | | 06'59" (+00'32") | 431 / 2152 |
6 | | 06'52" (+00'25") | 438 / 2591 |
7 | | 06'53" (+00'26") | 435 / 3026 |
8 | | 06'59" (+00'32") | 433 / 3460 |
9 | | 07'01" (+00'34") | 438 / 3899 |
10 | | 06'55" (+00'28") | 430 / 4329 |
1月累積里程 :
80.83 km MIZUNO Wave Spacer AR4 Wide 累積 :
212.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'58" | 00:13'41" |
3 | 06'56" | 00:20'37" |
4 | 06'58" | 00:27'35" |
4.3 | 07'46" | 00:30'08" |