12.3 km | 01:51:15 | 09:03/km日期: 2018-01-02 20:01 - 卡路里: 829 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 12'20" / 12'00" / 06'24" / 06'11" / 06'00" / 06'01" / 05'52" / 05'37" / 05'36" / 14'52" / 23'37" / 05'45" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+08'33") | 414 / 414 |
2 | | 12'50" (+10'00") | 386 / 801 |
3 | | 23'32" (+20'42") | 401 / 1202 |
4 | | 06'29" (+03'39") | 395 / 1597 |
5 | | 06'29" (+03'39") | 405 / 2003 |
6 | | 06'25" (+03'35") | 399 / 2402 |
7 | | 06'31" (+03'41") | 396 / 2799 |
8 | | 06'10" (+03'20") | 407 / 3207 |
9 | | 06'11" (+03'21") | 400 / 3607 |
10 | | 06'03" (+03'13") | 401 / 4009 |
11 | | 06'06" (+03'16") | 403 / 4413 |
12 | | 05'57" (+03'07") | 405 / 4818 |
13 | | 05'58" (+03'08") | 401 / 5220 |
14 | | 06'08" (+03'18") | 401 / 5621 |
15 | | 05'51" (+03'01") | 401 / 6022 |
16 | | 05'55" (+03'05") | 401 / 6424 |
17 | | 05'46" (+02'56") | 400 / 6825 |
18 | | 05'37" (+02'47") | 399 / 7224 |
19 | | 05'44" (+02'54") | 398 / 7622 |
20 | | 05'38" (+02'48") | 398 / 8021 |
21 | | 05'31" (+02'41") | 403 / 8425 |
22 | | 05'34" (+02'44") | 400 / 8826 |
23 | | 05'28" (+02'38") | 405 / 9231 |
24 | | 21'57" (+19'07") | 405 / 9636 |
25 | | 12'32" (+09'42") | 388 / 10024 |
26 | | 10'42" (+07'52") | 409 / 10434 |
27 | | 44'39" (+41'49") | 419 / 10853 |
28 | | 03'12" (+00'22") | 430 / 11283 |
29 | | 09'13" (+06'23") | 404 / 11688 |
30 | | 02'50" | 422 / 12110 |
31 | | 03'10" (+00'20") | 278 / 12388 |
1月累積里程 :
237.21 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 12'00" | 00:24'20" |
3 | 06'24" | 00:30'44" |
4 | 06'11" | 00:36'55" |
5 | 06'00" | 00:42'55" |
6 | 06'01" | 00:48'56" |
7 | 05'52" | 00:54'48" |
8 | 05'37" | 01:00'25" |
9 | 05'36" | 01:06'01" |
10 | 14'52" | 01:20'53" |
11 | 23'37" | 01:44'30" |
12 | 05'45" | 01:50'15" |
12.3 | 03'34" | 01:51'15" |