15.4 km | 01:47:56 | 07:00/km日期: 2018-01-02 19:52 - 總爬升: 260 m - 卡路里: 977 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'12" / 06'39" / 06'49" / 07'00" / 07'07" / 07'09" / 06'59" / 07'19" / 10'15" / 06'47" / 07'11" / 07'33" / 07'27" / 07'48" / 06'17" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'56") | 1000 / 1000 |
| 2 | | 06'38" (+00'22") | 1000 / 2000 |
| 3 | | 06'48" (+00'32") | 1000 / 3000 |
| 4 | | 07'00" (+00'44") | 1000 / 4000 |
| 5 | | 07'06" (+00'50") | 1000 / 5000 |
| 6 | | 07'09" (+00'53") | 1000 / 6000 |
| 7 | | 06'59" (+00'43") | 1000 / 7000 |
| 8 | | 07'18" (+01'02") | 1000 / 8000 |
| 9 | | 06'27" (+00'11") | 1000 / 9000 |
| 10 | | 06'46" (+00'30") | 1000 / 10000 |
| 11 | | 07'11" (+00'55") | 1000 / 11000 |
| 12 | | 07'33" (+01'17") | 1000 / 12000 |
| 13 | | 07'26" (+01'10") | 1000 / 13000 |
| 14 | | 07'47" (+01'31") | 1000 / 14000 |
| 15 | | 06'16" | 1000 / 15000 |
| 16 | | 05'40" | 389 / 15389 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'39" | 00:13'51" |
| 3 | 06'49" | 00:20'40" |
| 4 | 07'00" | 00:27'40" |
| 5 | 07'07" | 00:34'47" |
| 6 | 07'09" | 00:41'56" |
| 7 | 06'59" | 00:48'55" |
| 8 | 07'19" | 00:56'14" |
| 9 | 10'15" | 01:06'29" |
| 10 | 06'47" | 01:13'16" |
| 11 | 07'11" | 01:20'27" |
| 12 | 07'33" | 01:28'00" |
| 13 | 07'27" | 01:35'27" |
| 14 | 07'48" | 01:43'15" |
| 15 | 06'17" | 01:49'32" |
| 15.4 | 05'39" | 01:51'44" |
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