12.7 km | 01:05:26 | 05:08/km日期: 2018-01-07 18:45 - 卡路里: 744 Cal - 總步數: 12438 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'05" / 05'23" / 05'09" / 05'03" / 05'10" / 05'12" / 05'03" / 05'07" / 05'03" / 05'01" / 05'07" / 05'04" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'05") | 1000 / 1000 | 188 / 104 |
| 2 | | 05'21" (+00'22") | 1005 / 2006 | 190 / 98 |
| 3 | | 05'08" (+00'09") | 1003 / 3009 | 191 / 101 |
| 4 | | 05'03" (+00'04") | 1008 / 4018 | 192 / 102 |
| 5 | | 05'05" (+00'06") | 1004 / 5022 | 192 / 101 |
| 6 | | 05'12" (+00'13") | 1008 / 6031 | 189 / 101 |
| 7 | | 05'01" (+00'02") | 1004 / 7036 | 192 / 103 |
| 8 | | 05'04" (+00'05") | 1008 / 8044 | 191 / 103 |
| 9 | | 05'02" (+00'03") | 1002 / 9046 | 190 / 104 |
| 10 | | 04'59" | 1006 / 10053 | 190 / 105 |
| 11 | | 05'04" (+00'05") | 1007 / 11060 | 189 / 104 |
| 12 | | 05'02" (+00'03") | 1006 / 12066 | 189 / 104 |
| 13 | | 05'24" (+00'25") | 726 / 12792 | 181 / 102 |
1月累積里程 : 260.89 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'23" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'03" | 00:20'40" |
| 5 | 05'10" | 00:25'50" |
| 6 | 05'12" | 00:31'02" |
| 7 | 05'03" | 00:36'05" |
| 8 | 05'07" | 00:41'12" |
| 9 | 05'03" | 00:46'15" |
| 10 | 05'01" | 00:51'16" |
| 11 | 05'07" | 00:56'23" |
| 12 | 05'04" | 01:01'27" |
| 12.7 | 05'28" | 01:05'26" |
展開計圈分析
留言 
