21.0 km | 02:08:38 | 06:06/km日期: 2018-01-06 08:44 - 總爬升: 293 m - 卡路里: 1478 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'04" / 05'42" / 06'18" / 07'27" / 07'45" / 06'42" / 05'54" / 05'56" / 06'07" / 18'32" / 05'49" / 05'43" / 05'53" / 05'49" / 06'00" / 05'38" / 11'55" / 05'35" / 05'45" / 05'51" / 39'11" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'30") | 1000 / 1000 |
2 | | 05'41" (+00'07") | 1000 / 2000 |
3 | | 06'18" (+00'44") | 1000 / 3000 |
4 | | 07'26" (+01'52") | 1000 / 4000 |
5 | | 07'45" (+02'11") | 1000 / 5000 |
6 | | 06'41" (+01'07") | 1000 / 6000 |
7 | | 05'54" (+00'20") | 1000 / 7000 |
8 | | 05'55" (+00'21") | 1000 / 8000 |
9 | | 06'06" (+00'32") | 1000 / 9000 |
10 | | 06'10" (+00'36") | 1000 / 10000 |
11 | | 05'48" (+00'14") | 1000 / 11000 |
12 | | 05'43" (+00'09") | 1000 / 12000 |
13 | | 05'52" (+00'18") | 1000 / 13000 |
14 | | 05'49" (+00'15") | 1000 / 14000 |
15 | | 05'59" (+00'25") | 1000 / 15000 |
16 | | 05'38" (+00'04") | 1000 / 16000 |
17 | | 05'39" (+00'05") | 1000 / 17000 |
18 | | 05'34" | 1000 / 18000 |
19 | | 05'44" (+00'10") | 1000 / 19000 |
20 | | 05'50" (+00'16") | 1000 / 20000 |
21 | | 06'31" (+00'57") | 1000 / 21000 |
22 | | 06'41" (+01'07") | 48 / 21048 |
1月累積里程 :
194.12 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 06'18" | 00:18'04" |
4 | 07'27" | 00:25'31" |
5 | 07'45" | 00:33'16" |
6 | 06'42" | 00:39'58" |
7 | 05'54" | 00:45'52" |
8 | 05'56" | 00:51'48" |
9 | 06'07" | 00:57'55" |
10 | 18'32" | 01:16'27" |
11 | 05'49" | 01:22'16" |
12 | 05'43" | 01:27'59" |
13 | 05'53" | 01:33'52" |
14 | 05'49" | 01:39'41" |
15 | 06'00" | 01:45'41" |
16 | 05'38" | 01:51'19" |
17 | 11'55" | 02:03'14" |
18 | 05'35" | 02:08'49" |
19 | 05'45" | 02:14'34" |
20 | 05'51" | 02:20'25" |
21 | 39'11" | 02:59'36" |
21.0 | 06'30" | 02:59'55" |