17.4 km | 01:58:13 | 06:48/km日期: 2018-01-10 19:55 - 卡路里: 1118 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 07'41" / 07'05" / 06'51" / 07'11" / 06'40" / 07'06" / 06'52" / 06'47" / 06'33" / 06'39" / 09'55" / 07'13" / 06'26" / 06'29" / 07'09" / 07'00" / 06'03" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'38") | 1000 / 1000 |
| 2 | | 07'04" (+01'01") | 1000 / 2000 |
| 3 | | 06'50" (+00'47") | 1000 / 3000 |
| 4 | | 07'10" (+01'07") | 1000 / 4000 |
| 5 | | 06'39" (+00'36") | 1000 / 5000 |
| 6 | | 07'06" (+01'03") | 1000 / 6000 |
| 7 | | 06'51" (+00'48") | 1000 / 7000 |
| 8 | | 06'47" (+00'44") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 06'38" (+00'35") | 1000 / 10000 |
| 11 | | 06'46" (+00'43") | 1000 / 11000 |
| 12 | | 07'02" (+00'59") | 1000 / 12000 |
| 13 | | 06'36" (+00'33") | 1000 / 13000 |
| 14 | | 06'29" (+00'26") | 1000 / 14000 |
| 15 | | 07'08" (+01'05") | 1000 / 15000 |
| 16 | | 06'59" (+00'56") | 1000 / 16000 |
| 17 | | 06'03" | 1000 / 17000 |
| 18 | | 04'27" | 380 / 17380 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'05" | 00:14'46" |
| 3 | 06'51" | 00:21'37" |
| 4 | 07'11" | 00:28'48" |
| 5 | 06'40" | 00:35'28" |
| 6 | 07'06" | 00:42'34" |
| 7 | 06'52" | 00:49'26" |
| 8 | 06'47" | 00:56'13" |
| 9 | 06'33" | 01:02'46" |
| 10 | 06'39" | 01:09'25" |
| 11 | 09'55" | 01:19'20" |
| 12 | 07'13" | 01:26'33" |
| 13 | 06'26" | 01:32'59" |
| 14 | 06'29" | 01:39'28" |
| 15 | 07'09" | 01:46'37" |
| 16 | 07'00" | 01:53'37" |
| 17 | 06'03" | 01:59'40" |
| 17.4 | 04'27" | 02:01'22" |
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