15.0 km | 01:26:42 | 05:46/km日期: 2018-01-10 21:21 - 天氣: 8.5C - 卡路里: 1055 Cal - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 07'03" / 05'50" / 05'41" / 05'17" / 05'26" / 05'07" / 05'13" / 05'14" / 05'44" / 05'13" / 05'13" / 05'14" / 05'56" / 19'46" / 06'32" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'56") | 1000 / 1000 |
2 | | 05'50" (+00'43") | 1000 / 2000 |
3 | | 05'40" (+00'33") | 1000 / 3000 |
4 | | 05'17" (+00'10") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'13" (+00'06") | 1000 / 7000 |
8 | | 05'13" (+00'06") | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'13" (+00'06") | 1000 / 10000 |
11 | | 05'12" (+00'05") | 1000 / 11000 |
12 | | 05'13" (+00'06") | 1000 / 12000 |
13 | | 05'56" (+00'49") | 1000 / 13000 |
14 | | 08'10" (+03'03") | 1000 / 14000 |
15 | | 06'32" (+01'25") | 1000 / 15000 |
16 | | 04'52" | 26 / 15026 |
1月累積里程 :
194.12 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'50" | 00:12'53" |
3 | 05'41" | 00:18'34" |
4 | 05'17" | 00:23'51" |
5 | 05'26" | 00:29'17" |
6 | 05'07" | 00:34'24" |
7 | 05'13" | 00:39'37" |
8 | 05'14" | 00:44'51" |
9 | 05'44" | 00:50'35" |
10 | 05'13" | 00:55'48" |
11 | 05'13" | 01:01'01" |
12 | 05'14" | 01:06'15" |
13 | 05'56" | 01:12'11" |
14 | 19'46" | 01:31'57" |
15 | 06'32" | 01:38'29" |
15.0 | 04'27" | 01:38'36" |