21.1 km | 01:59:41 | 05:40/km日期: 2018-01-13 06:19 - 平均心率: 155 - 卡路里: 1375 Cal - 平均步頻: 172 - 溫度: 7°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 05'39" / 05'34" / 05'37" / 05'34" / 05'30" / 05'39" / 05'28" / 05'26" / 05'25" / 05'36" / 05'52" / 05'47" / 05'48" / 05'37" / 05'48" / 05'48" / 05'46" / 06'12" / 05'44" / 05'54" / 05'25" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 11 | | 05'51" (+00'27") | 1000 / 11000 |
| 12 | | 05'46" (+00'22") | 1000 / 12000 |
| 13 | | 05'48" (+00'24") | 1000 / 13000 |
| 14 | | 05'36" (+00'12") | 1000 / 14000 |
| 15 | | 05'48" (+00'24") | 1000 / 15000 |
| 16 | | 05'47" (+00'23") | 1000 / 16000 |
| 17 | | 05'46" (+00'22") | 1000 / 17000 |
| 18 | | 06'11" (+00'47") | 1000 / 18000 |
| 19 | | 05'44" (+00'20") | 1000 / 19000 |
| 20 | | 05'53" (+00'29") | 1000 / 20000 |
| 21 | | 05'25" (+00'01") | 1000 / 21000 |
| 22 | | 05'12" | 104 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
116.30 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'37" | 00:16'50" |
| 4 | 05'34" | 00:22'24" |
| 5 | 05'30" | 00:27'54" |
| 6 | 05'39" | 00:33'33" |
| 7 | 05'28" | 00:39'01" |
| 8 | 05'26" | 00:44'27" |
| 9 | 05'25" | 00:49'52" |
| 10 | 05'36" | 00:55'28" |
| 11 | 05'52" | 01:01'20" |
| 12 | 05'47" | 01:07'07" |
| 13 | 05'48" | 01:12'55" |
| 14 | 05'37" | 01:18'32" |
| 15 | 05'48" | 01:24'20" |
| 16 | 05'48" | 01:30'08" |
| 17 | 05'46" | 01:35'54" |
| 18 | 06'12" | 01:42'06" |
| 19 | 05'44" | 01:47'50" |
| 20 | 05'54" | 01:53'44" |
| 21 | 05'25" | 01:59'09" |
| 21.1 | 05'16" | 01:59'42" |
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