21.1 km | 02:13:49 | 06:20/km日期: 2018-01-13 15:01 - 總爬升: 178 m - 平均心率: 163 - 卡路里: 1082 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'02" / 06'21" / 06'23" / 06'15" / 06'27" / 06'36" / 06'37" / 06'34" / 06'25" / 08'58" / 05'59" / 05'33" / 05'51" / 05'55" / 06'09" / 06'17" / 06'11" / 06'22" / 07'08" / 06'40" / 06'10" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 06'21" (+00'48") | 1000 / 2000 |
| 3 | | 06'22" (+00'49") | 1000 / 3000 |
| 4 | | 06'14" (+00'41") | 1000 / 4000 |
| 5 | | 06'27" (+00'54") | 1000 / 5000 |
| 6 | | 06'36" (+01'03") | 1000 / 6000 |
| 7 | | 06'36" (+01'03") | 1000 / 7000 |
| 8 | | 06'34" (+01'01") | 1000 / 8000 |
| 9 | | 06'24" (+00'51") | 1000 / 9000 |
| 10 | | 07'06" (+01'33") | 1000 / 10000 |
| 11 | | 05'58" (+00'25") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'50" (+00'17") | 1000 / 13000 |
| 14 | | 05'55" (+00'22") | 1000 / 14000 |
| 15 | | 06'08" (+00'35") | 1000 / 15000 |
| 16 | | 06'16" (+00'43") | 1000 / 16000 |
| 17 | | 06'10" (+00'37") | 1000 / 17000 |
| 18 | | 06'22" (+00'49") | 1000 / 18000 |
| 19 | | 06'39" (+01'06") | 1000 / 19000 |
| 20 | | 06'40" (+01'07") | 1000 / 20000 |
| 21 | | 06'09" (+00'36") | 1000 / 21000 |
| 22 | | 06'10" (+00'37") | 212 / 21212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
105.73 km 
NIKE ZOOM STREAK 6 (Turquoise) 累積 :
395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 06'23" | 00:18'46" |
| 4 | 06'15" | 00:25'01" |
| 5 | 06'27" | 00:31'28" |
| 6 | 06'36" | 00:38'04" |
| 7 | 06'37" | 00:44'41" |
| 8 | 06'34" | 00:51'15" |
| 9 | 06'25" | 00:57'40" |
| 10 | 08'58" | 01:06'38" |
| 11 | 05'59" | 01:12'37" |
| 12 | 05'33" | 01:18'10" |
| 13 | 05'51" | 01:24'01" |
| 14 | 05'55" | 01:29'56" |
| 15 | 06'09" | 01:36'05" |
| 16 | 06'17" | 01:42'22" |
| 17 | 06'11" | 01:48'33" |
| 18 | 06'22" | 01:54'55" |
| 19 | 07'08" | 02:02'03" |
| 20 | 06'40" | 02:08'43" |
| 21 | 06'10" | 02:14'53" |
| 21.2 | 06'11" | 02:16'12" |
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