34.9 km | 04:45:49 | 08:11/km日期: 2018-01-14 06:41 - 總爬升: 116 m - 卡路里: 1883 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 07'33" / 09'19" / 07'46" / 10'21" / 08'31" / 09'38" / 09'10" / 09'50" / 08'44" / 07'22" / 07'48" / 08'24" / 08'34" / 08'59" / 09'46" / 09'00" / 10'15" / 09'16" / 09'36" / 09'18" / 09'04" / 09'06" / 07'35" / 09'52" / 10'31" / 10'06" / 09'28" / 03'27" / 07'41" / 09'04" / 08'10" / 01'23" / 01'40" / 01'41" / 01'17" / 02'07" / 01'22" / 01'30" / 01'17" / 00'22" /
1月累積里程 : 79.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 09'19" | 00:16'52" |
| 3 | 07'46" | 00:24'38" |
| 4 | 10'21" | 00:34'59" |
| 5 | 08'31" | 00:43'30" |
| 6 | 09'38" | 00:53'08" |
| 7 | 09'10" | 01:02'18" |
| 8 | 09'50" | 01:12'08" |
| 9 | 08'44" | 01:20'52" |
| 10 | 07'22" | 01:28'14" |
| 11 | 07'48" | 01:36'02" |
| 12 | 08'24" | 01:44'26" |
| 13 | 08'34" | 01:53'00" |
| 14 | 08'59" | 02:01'59" |
| 15 | 09'46" | 02:11'45" |
| 16 | 09'00" | 02:20'45" |
| 17 | 10'15" | 02:31'00" |
| 18 | 09'16" | 02:40'16" |
| 19 | 09'36" | 02:49'52" |
| 20 | 09'18" | 02:59'10" |
| 21 | 09'04" | 03:08'14" |
| 22 | 09'06" | 03:17'20" |
| 23 | 07'35" | 03:24'55" |
| 24 | 09'52" | 03:34'47" |
| 25 | 10'31" | 03:45'18" |
| 26 | 10'06" | 03:55'24" |
| 27 | 09'28" | 04:04'52" |
| 28 | 03'27" | 04:08'19" |
| 29 | 07'41" | 04:16'00" |
| 30 | 09'04" | 04:25'04" |
| 31 | 08'10" | 04:33'14" |
| 32 | 01'23" | 04:34'37" |
| 33 | 01'40" | 04:36'17" |
| 34 | 01'41" | 04:37'58" |
| 35 | 01'17" | 04:39'15" |
| 36 | 02'07" | 04:41'22" |
| 37 | 01'22" | 04:42'44" |
| 38 | 01'30" | 04:44'14" |
| 39 | 01'17" | 04:45'31" |
| 34.9 | 00'-4" | 04:45'51" |
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