|  全馬 | 06:20:03 | 09:00/km | 第36馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 06:20:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'07" | 01:16'40" | | 00:42'33" (+08'26") | | 00:39'23" (+05'16") | 01:17'46" (+01'06") | | 00:38'23" (+04'16") | | 00:48'05" (+13'58") | 01:34'50" (+18'10") | | 00:46'45" (+12'38") | | 00:52'10" (+18'03") | 01:45'11" (+28'31") | | 00:53'01" (+18'54") | |
日期: 2018-01-14 06:42 - 總爬升: 283 m - 平均心率: 149 - 卡路里: 2886 Cal - 總步數: 50821 - 平均步幅: 83 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'10" (+00'57") | 1010 / 1010 | 166 / 83 | | 2 | | 06'56" (+00'43") | 1007 / 2018 | 175 / 81 | | 3 | | 06'42" (+00'29") | 1000 / 3018 | 177 / 83 | | 4 | | 06'39" (+00'26") | 1001 / 4019 | 178 / 84 | | 5 | | 06'30" (+00'17") | 1005 / 5024 | 179 / 85 |
| 6 | | 09'36" (+03'23") | 1008 / 6033 | 122 / 84 | | 7 | | 07'05" (+00'52") | 1006 / 7039 | 174 / 80 | | 8 | | 07'08" (+00'55") | 1000 / 8039 | 169 / 82 | | 9 | | 12'16" (+06'03") | 1006 / 9045 | 103 / 78 | | 10 | | 06'18" (+00'05") | 1004 / 10050 | 184 / 86 | | 11 | | 06'21" (+00'08") | 1010 / 11060 | 180 / 87 | | 12 | | 09'20" (+03'07") | 1009 / 12069 | 125 / 84 | | 13 | | 06'36" (+00'23") | 1007 / 13077 | 177 / 85 | | 14 | | 06'30" (+00'17") | 1001 / 14078 | 177 / 86 | | 15 | | 10'24" (+04'11") | 1006 / 15084 | 107 / 89 | | 16 | | 06'15" (+00'02") | 1003 / 16087 | 180 / 88 | | 17 | | 08'43" (+02'30") | 1007 / 17095 | 124 / 92 | | 18 | | 06'13" | 1003 / 18098 | 182 / 87 | | 19 | | 10'14" (+04'01") | 1003 / 19102 | 107 / 91 | | 20 | | 06'49" (+00'36") | 1004 / 20106 | 176 / 83 | | 21 | | 14'12" (+07'59") | 1003 / 21109 | 77 / 90 | | 22 | | 07'28" (+01'15") | 1007 / 22117 | 155 / 86 | | 23 | | 12'43" (+06'30") | 1005 / 23122 | 95 / 82 | | 24 | | 06'50" (+00'37") | 1002 / 24125 | 181 / 80 | | 25 | | 06'39" (+00'26") | 1010 / 25135 | 170 / 88 | | 26 | | 12'00" (+05'47") | 1006 / 26141 | 97 / 85 | | 27 | | 06'40" (+00'27") | 1003 / 27145 | 178 / 84 | | 28 | | 06'47" (+00'34") | 1001 / 28147 | 178 / 82 | | 29 | | 14'25" (+08'12") | 1008 / 29155 | 78 / 88 | | 30 | | 06'40" (+00'27") | 1007 / 30162 | 170 / 87 | | 31 | | 12'06" (+05'53") | 1000 / 31163 | 95 / 86 | | 32 | | 06'42" (+00'29") | 1009 / 32172 | 162 / 91 | | 33 | | 06'44" (+00'31") | 1006 / 33179 | 178 / 82 | | 34 | | 17'17" (+11'04") | 1000 / 34180 | 69 / 83 | | 35 | | 09'11" (+02'58") | 1007 / 35188 | 142 / 76 | | 36 | | 07'17" (+01'04") | 1001 / 36189 | 177 / 77 | | 37 | | 13'33" (+07'20") | 1003 / 37193 | 95 / 77 | | 38 | | 07'39" (+01'26") | 1003 / 38196 | 175 / 74 | | 39 | | 14'35" (+08'22") | 1005 / 39202 | 84 / 81 | | 40 | | 09'46" (+03'33") | 1006 / 40209 | 127 / 80 | | 41 | | 09'25" (+03'12") | 1003 / 41212 | 128 / 82 | | 42 | | 06'33" (+00'20") | 1008 / 42220 | 167 / 91 |
 屏東菲力  賽後評分: 補給有點退步 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 307.62 km  ASICS TARTHERZEAL 4 28.5 累積 : 737.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 07'01" | 00:14'11" | | 3 | 06'47" | 00:20'58" | | 4 | 06'37" | 00:27'35" | | 5 | 06'32" | 00:34'07" | | 6 | 09'38" | 00:43'45" | | 7 | 07'08" | 00:50'53" | | 8 | 07'11" | 00:58'04" | | 9 | 12'14" | 01:10'18" | | 10 | 06'22" | 01:16'40" | | 11 | 06'19" | 01:22'59" | | 12 | 09'26" | 01:32'25" | | 13 | 06'41" | 01:39'06" | | 14 | 06'32" | 01:45'38" | | 15 | 10'25" | 01:56'03" | | 16 | 06'18" | 02:02'21" | | 17 | 08'44" | 02:11'05" | | 18 | 06'17" | 02:17'22" | | 19 | 10'13" | 02:27'35" | | 20 | 06'51" | 02:34'26" | | 21 | 14'15" | 02:48'41" | | 22 | 06'38" | 02:55'19" | | 23 | 13'19" | 03:08'38" | | 24 | 07'12" | 03:15'50" | | 25 | 06'41" | 03:22'31" | | 26 | 12'03" | 03:34'34" | | 27 | 06'44" | 03:41'18" | | 28 | 06'46" | 03:48'04" | | 29 | 14'32" | 04:02'36" | | 30 | 06'40" | 04:09'16" | | 31 | 12'10" | 04:21'26" | | 32 | 06'42" | 04:28'08" | | 33 | 06'46" | 04:34'54" | | 34 | 17'20" | 04:52'14" | | 35 | 09'12" | 05:01'26" | | 36 | 07'19" | 05:08'45" | | 37 | 13'35" | 05:22'20" | | 38 | 07'37" | 05:29'57" | | 39 | 07'08" | 05:37'05" | | 40 | 17'22" | 05:54'27" | | 41 | 09'27" | 06:03'54" | | 42 | 06'35" | 06:10'29" | | 43 | 00'50" | 06:11'19" | | 42.6 | 70100243'20" | -421062:-36'-23" |
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