7.5 km | 00:45:43 | 06:07/km日期: 2014-01-05 21:23 - 卡路里: 626 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'34" / 06'34" / 05'35" / 05'53" / 05'56" / 06'16" / 06'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'31") | 2107 / 2107 |
| 2 | | 05'01" | 434 / 2541 |
| 3 | | 06'01" (+01'00") | 500 / 3042 |
| 4 | | 05'07" (+00'06") | 439 / 3481 |
| 5 | | 06'45" (+01'44") | 441 / 3922 |
| 6 | | 05'01" | 434 / 4357 |
| 7 | | 06'59" (+01'58") | 452 / 4810 |
| 8 | | 05'04" (+00'03") | 436 / 5246 |
| 9 | | 06'17" (+01'16") | 2213 / 7459 |
1月累積里程 : 141.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 05'35" | 00:18'43" |
| 4 | 05'53" | 00:24'36" |
| 5 | 05'56" | 00:30'32" |
| 6 | 06'16" | 00:36'48" |
| 7 | 06'12" | 00:43'00" |
| 7.5 | 05'54" | 00:45'43" |
展開計圈分析
留言 
