13.3 km | 01:07:03 | 05:03/km日期: 2018-01-14 18:48 - 卡路里: 775 Cal - 總步數: 12524 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'55" / 05'30" / 05'19" / 05'32" / 05'17" / 04'46" / 04'37" / 04'23" / 04'42" / 04'49" / 04'48" / 04'46" / 05'22" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'32") | 1000 / 1000 | 183 / 92 |
2 | | 05'29" (+01'07") | 1000 / 2001 | 184 / 98 |
3 | | 05'18" (+00'56") | 1009 / 3010 | 185 / 101 |
4 | | 05'28" (+01'06") | 1004 / 4014 | 185 / 98 |
5 | | 05'16" (+00'54") | 1006 / 5021 | 185 / 101 |
6 | | 04'43" (+00'21") | 1001 / 6022 | 190 / 111 |
7 | | 04'36" (+00'14") | 1000 / 7023 | 187 / 115 |
8 | | 04'22" | 1000 / 8023 | 188 / 120 |
9 | | 04'44" (+00'22") | 1005 / 9028 | 188 / 111 |
10 | | 04'47" (+00'25") | 1003 / 10032 | 190 / 110 |
11 | | 04'45" (+00'23") | 1013 / 11046 | 189 / 111 |
12 | | 04'42" (+00'20") | 1007 / 12053 | 188 / 112 |
13 | | 05'19" (+00'57") | 1005 / 13059 | 184 / 101 |
14 | | 04'54" (+00'32") | 254 / 13314 | 184 / 110 |
1月累積里程 : 260.89 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 05'19" | 00:16'44" |
4 | 05'32" | 00:22'16" |
5 | 05'17" | 00:27'33" |
6 | 04'46" | 00:32'19" |
7 | 04'37" | 00:36'56" |
8 | 04'23" | 00:41'19" |
9 | 04'42" | 00:46'01" |
10 | 04'49" | 00:50'50" |
11 | 04'48" | 00:55'38" |
12 | 04'46" | 01:00'24" |
13 | 05'22" | 01:05'46" |
13.3 | 05'02" | 01:07'03" |