16.1 km | 01:44:08 | 06:27/km日期: 2018-01-16 15:42 - 卡路里: 1273 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'08" / 06'34" / 06'28" / 06'26" / 06'43" / 06'53" / 06'30" / 06'32" / 06'34" / 06'24" / 06'24" / 06'41" / 06'25" / 06'34" / 05'17" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'50") | 1000 / 1000 |
| 2 | | 06'34" (+01'18") | 1000 / 2000 |
| 3 | | 06'28" (+01'12") | 1000 / 3000 |
| 4 | | 06'25" (+01'09") | 1000 / 4000 |
| 5 | | 06'43" (+01'27") | 1000 / 5000 |
| 6 | | 06'53" (+01'37") | 1000 / 6000 |
| 7 | | 06'30" (+01'14") | 1000 / 7000 |
| 8 | | 06'32" (+01'16") | 1000 / 8000 |
| 9 | | 06'34" (+01'18") | 1000 / 9000 |
| 10 | | 06'22" (+01'06") | 1000 / 10000 |
| 11 | | 06'25" (+01'09") | 1000 / 11000 |
| 12 | | 06'41" (+01'25") | 1000 / 12000 |
| 13 | | 06'24" (+01'08") | 1000 / 13000 |
| 14 | | 06'34" (+01'18") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'54" (+00'38") | 1000 / 16000 |
| 17 | | 06'05" (+00'49") | 115 / 16115 |
1月累積里程 : 235.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'34" | 00:13'42" |
| 3 | 06'28" | 00:20'10" |
| 4 | 06'26" | 00:26'36" |
| 5 | 06'43" | 00:33'19" |
| 6 | 06'53" | 00:40'12" |
| 7 | 06'30" | 00:46'42" |
| 8 | 06'32" | 00:53'14" |
| 9 | 06'34" | 00:59'48" |
| 10 | 06'24" | 01:06'12" |
| 11 | 06'24" | 01:12'36" |
| 12 | 06'41" | 01:19'17" |
| 13 | 06'25" | 01:25'42" |
| 14 | 06'34" | 01:32'16" |
| 15 | 05'17" | 01:37'33" |
| 16 | 05'54" | 01:43'27" |
| 16.1 | 06'04" | 01:44'09" |
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