10.3 km | 00:56:12 | 05:28/km日期: 2018-01-16 22:36 - 總爬升: 209 m - 卡路里: 600 Cal - 總步數: 10096 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 06'32" / 05'21" / 05'12" / 05'12" / 05'19" / 05'20" / 05'25" / 05'16" / 05'48" / 05'21" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'20") | 1001 / 1001 | 162 / 94 |
2 | | 05'19" (+00'08") | 1004 / 2005 | 177 / 105 |
3 | | 05'11" | 1001 / 3007 | 186 / 103 |
4 | | 05'12" (+00'01") | 1007 / 4015 | 182 / 104 |
5 | | 05'16" (+00'05") | 1007 / 5022 | 184 / 102 |
6 | | 05'16" (+00'05") | 1001 / 6024 | 183 / 103 |
7 | | 05'25" (+00'14") | 1003 / 7028 | 179 / 102 |
8 | | 05'14" (+00'03") | 1006 / 8034 | 183 / 103 |
9 | | 05'44" (+00'33") | 1000 / 9035 | 176 / 98 |
10 | | 05'21" (+00'10") | 1009 / 10044 | 183 / 101 |
11 | | 05'05" | 268 / 10312 | 182 / 107 |
1月累積里程 : 260.89 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'21" | 00:11'53" |
3 | 05'12" | 00:17'05" |
4 | 05'12" | 00:22'17" |
5 | 05'19" | 00:27'36" |
6 | 05'20" | 00:32'56" |
7 | 05'25" | 00:38'21" |
8 | 05'16" | 00:43'37" |
9 | 05'48" | 00:49'25" |
10 | 05'21" | 00:54'46" |
10.3 | 05'20" | 00:56'12" |