24.2 km | 02:19:02 | 05:45/km日期: 2018-01-14 07:13 - 平均心率: 142 - 卡路里: 1313 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'22" / 05'50" / 05'19" / 05'43" / 05'44" / 05'19" / 05'46" / 05'48" / 05'34" / 05'57" / 05'52" / 05'39" / 05'31" / 05'51" / 05'52" / 05'32" / 05'51" / 06'01" / 05'42" / 05'58" / 05'57" / 05'45" / 05'28" / 05'45" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 3291 / 3291 |
| 2 | | 05'34" | 3328 / 6620 |
| 3 | | 05'46" (+00'12") | 3315 / 9936 |
| 4 | | 05'41" (+00'07") | 3317 / 13253 |
| 5 | | 05'45" (+00'11") | 3320 / 16574 |
| 6 | | 05'53" (+00'19") | 3325 / 19899 |
| 7 | | 05'42" (+00'08") | 3309 / 23209 |
| 8 | | 05'45" (+00'11") | 969 / 24178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 239.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 05'19" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'44" | 00:28'58" |
| 6 | 05'19" | 00:34'17" |
| 7 | 05'46" | 00:40'03" |
| 8 | 05'48" | 00:45'51" |
| 9 | 05'34" | 00:51'25" |
| 10 | 05'57" | 00:57'22" |
| 11 | 05'52" | 01:03'14" |
| 12 | 05'39" | 01:08'53" |
| 13 | 05'31" | 01:14'24" |
| 14 | 05'51" | 01:20'15" |
| 15 | 05'52" | 01:26'07" |
| 16 | 05'32" | 01:31'39" |
| 17 | 05'51" | 01:37'30" |
| 18 | 06'01" | 01:43'31" |
| 19 | 05'42" | 01:49'13" |
| 20 | 05'58" | 01:55'11" |
| 21 | 05'57" | 02:01'08" |
| 22 | 05'45" | 02:06'53" |
| 23 | 05'28" | 02:12'21" |
| 24 | 05'45" | 02:18'06" |
| 24.2 | 05'18" | 02:19'03" |
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