10.1 km | 00:56:31 | 05:34/km日期: 2018-01-19 17:05 - 卡路里: 754 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'54" / 06'02" / 05'52" / 05'34" / 05'15" / 05'25" / 05'29" / 05'27" / 05'28" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 06'01" (+00'46") | 1000 / 2000 |
| 3 | | 05'51" (+00'36") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'25" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" | 143 / 10143 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 05'15" | 00:28'37" |
| 6 | 05'25" | 00:34'02" |
| 7 | 05'29" | 00:39'31" |
| 8 | 05'27" | 00:44'58" |
| 9 | 05'28" | 00:50'26" |
| 10 | 05'22" | 00:55'48" |
| 10.1 | 05'00" | 00:56'31" |
10046.6 km | 
7.3 km
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