10.3 km | 01:15:04 | 07:16/km日期: 2018-01-19 10:52 - 卡路里: 818 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'09" / 07'32" / 07'19" / 07'26" / 07'22" / 07'29" / 07'16" / 07'00" / 07'03" / 07'19" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'09") | 1000 / 1000 |
| 2 | | 07'32" (+00'33") | 1000 / 2000 |
| 3 | | 07'19" (+00'20") | 1000 / 3000 |
| 4 | | 07'25" (+00'26") | 1000 / 4000 |
| 5 | | 07'21" (+00'22") | 1000 / 5000 |
| 6 | | 07'29" (+00'30") | 1000 / 6000 |
| 7 | | 07'16" (+00'17") | 1000 / 7000 |
| 8 | | 06'59" | 1000 / 8000 |
| 9 | | 07'03" (+00'04") | 1000 / 9000 |
| 10 | | 07'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'45" | 320 / 10320 |
1月累積里程 : 88.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'32" | 00:14'41" |
| 3 | 07'19" | 00:22'00" |
| 4 | 07'26" | 00:29'26" |
| 5 | 07'22" | 00:36'48" |
| 6 | 07'29" | 00:44'17" |
| 7 | 07'16" | 00:51'33" |
| 8 | 07'00" | 00:58'33" |
| 9 | 07'03" | 01:05'36" |
| 10 | 07'19" | 01:12'55" |
| 10.3 | 06'43" | 01:15'04" |
10437.3 km | 
2841.5 km
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