13.2 km | 01:17:54 | 05:55/km日期: 2018-01-20 16:35 - 地點: 新營 - 天氣: 不冷的天氣 - 卡路里: 710 Cal - 總步數: 12514 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 危險(74)
Pace: 05'06" / 06'52" / 05'43" / 05'30" / 05'45" / 05'49" / 06'34" / 05'42" / 05'35" / 05'42" / 06'51" / 05'54" / 05'45" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1001 / 1001 | 173 / 109 |
2 | | 06'49" (+01'35") | 1006 / 2007 | 130 / 112 |
3 | | 05'42" (+00'28") | 1001 / 3008 | 168 / 103 |
4 | | 05'29" (+00'15") | 1000 / 4009 | 173 / 104 |
5 | | 05'45" (+00'31") | 1002 / 5012 | 167 / 103 |
6 | | 05'47" (+00'33") | 1000 / 6012 | 172 / 100 |
7 | | 06'34" (+01'20") | 1007 / 7019 | 140 / 107 |
8 | | 05'37" (+00'23") | 1003 / 8023 | 172 / 102 |
9 | | 05'32" (+00'18") | 1008 / 9032 | 174 / 103 |
10 | | 05'40" (+00'26") | 1003 / 10035 | 171 / 102 |
11 | | 06'55" (+01'41") | 1003 / 11038 | 129 / 111 |
12 | | 05'48" (+00'34") | 1002 / 12040 | 164 / 104 |
13 | | 05'46" (+00'32") | 1002 / 13042 | 164 / 105 |
14 | | 05'43" (+00'29") | 154 / 13197 | 172 / 101 |
1月累積里程 :
122.28 km MIZUNO WAVE RIDER 19 2E 累積 :
1513.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 06'52" | 00:11'58" |
3 | 05'43" | 00:17'41" |
4 | 05'30" | 00:23'11" |
5 | 05'45" | 00:28'56" |
6 | 05'49" | 00:34'45" |
7 | 06'34" | 00:41'19" |
8 | 05'42" | 00:47'01" |
9 | 05'35" | 00:52'36" |
10 | 05'42" | 00:58'18" |
11 | 06'51" | 01:05'09" |
12 | 05'54" | 01:11'03" |
13 | 05'45" | 01:16'48" |
13.2 | 07'07" | 01:17'54" |