10.5 km | 01:00:11 | 05:42/km日期: 2014-01-07 15:00 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 51%
Pace: 05'41" / 05'31" / 05'35" / 05'43" / 05'46" / 05'50" / 05'49" / 05'44" / 05'47" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'09") | 1001 / 1001 |
| 2 | | 05'31" | 1007 / 2009 |
| 3 | | 05'34" (+00'03") | 1005 / 3014 |
| 4 | | 05'43" (+00'12") | 1003 / 4018 |
| 5 | | 05'45" (+00'14") | 1002 / 5021 |
| 6 | | 05'49" (+00'18") | 1018 / 6040 |
| 7 | | 05'49" (+00'18") | 1003 / 7043 |
| 8 | | 05'43" (+00'12") | 1005 / 8049 |
| 9 | | 05'45" (+00'14") | 999 / 9048 |
| 10 | | 05'44" (+00'13") | 1013 / 10062 |
1月累積里程 : 203.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'43" | 00:22'30" |
| 5 | 05'46" | 00:28'16" |
| 6 | 05'50" | 00:34'06" |
| 7 | 05'49" | 00:39'55" |
| 8 | 05'44" | 00:45'39" |
| 9 | 05'47" | 00:51'26" |
| 10 | 05'43" | 00:57'09" |
| 10.5 | 05'40" | 01:00'11" |
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