12.1 km | 01:06:17 | 05:29/km日期: 2018-01-19 06:04 - 卡路里: 651 Cal - 總步數: 13496 - 平均步頻: 203 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'54" / 05'57" / 05'44" / 05'30" / 05'27" / 05'16" / 05'13" / 04'57" / 05'09" / 05'09" / 05'17" / 05'15" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'58") | 1002 / 1002 | 189 / 76 |
2 | | 05'57" (+01'02") | 1010 / 2013 | 199 / 84 |
3 | | 05'40" (+00'45") | 1008 / 3021 | 201 / 87 |
4 | | 05'28" (+00'33") | 1005 / 4026 | 202 / 90 |
5 | | 05'23" (+00'28") | 1002 / 5029 | 204 / 90 |
6 | | 05'16" (+00'21") | 1007 / 6036 | 207 / 91 |
7 | | 05'10" (+00'15") | 1007 / 7044 | 207 / 93 |
8 | | 04'55" | 1005 / 8049 | 208 / 97 |
9 | | 05'05" (+00'10") | 1000 / 9050 | 207 / 94 |
10 | | 05'09" (+00'14") | 1006 / 10057 | 208 / 92 |
11 | | 05'17" (+00'22") | 1009 / 11066 | 206 / 91 |
12 | | 05'12" (+00'17") | 1008 / 12075 | 206 / 93 |
1月累積里程 : 418.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'57" | 00:12'51" |
3 | 05'44" | 00:18'35" |
4 | 05'30" | 00:24'05" |
5 | 05'27" | 00:29'32" |
6 | 05'16" | 00:34'48" |
7 | 05'13" | 00:40'01" |
8 | 04'57" | 00:44'58" |
9 | 05'09" | 00:50'07" |
10 | 05'09" | 00:55'16" |
11 | 05'17" | 01:00'33" |
12 | 05'15" | 01:05'48" |
12.1 | 07'21" | 01:06'17" |