10.2 km | 00:55:54 | 05:29/km日期: 2018-01-23 17:38 - 卡路里: 758 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'33" / 05'49" / 05'38" / 05'37" / 05'20" / 05'37" / 05'27" / 05'07" / 05'02" / 04'48" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'46") | 1000 / 1000 |
| 2 | | 05'48" (+01'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'51") | 1000 / 3000 |
| 4 | | 05'36" (+00'49") | 1000 / 4000 |
| 5 | | 05'19" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'50") | 1000 / 6000 |
| 7 | | 05'27" (+00'40") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'01" (+00'14") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'51" (+00'04") | 193 / 10193 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'49" | 00:12'22" |
| 3 | 05'38" | 00:18'00" |
| 4 | 05'37" | 00:23'37" |
| 5 | 05'20" | 00:28'57" |
| 6 | 05'37" | 00:34'34" |
| 7 | 05'27" | 00:40'01" |
| 8 | 05'07" | 00:45'08" |
| 9 | 05'02" | 00:50'10" |
| 10 | 04'48" | 00:54'58" |
| 10.2 | 04'54" | 00:55'55" |
10046.6 km | 
7.3 km
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