10.0 km | 01:01:18 | 06:06/km日期: 2018-01-25 06:41 - 卡路里: 486 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'22" / 06'27" / 06'07" / 06'04" / 05'53" / 05'50" / 05'50" / 05'42" / 05'38" / 06'15" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'45") | 1000 / 1000 |
| 2 | | 06'26" (+00'49") | 1000 / 2000 |
| 3 | | 06'07" (+00'30") | 1000 / 3000 |
| 4 | | 06'04" (+00'27") | 1000 / 4000 |
| 5 | | 05'52" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'05") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'14" (+00'37") | 1000 / 10000 |
| 11 | | 06'37" (+01'00") | 26 / 10026 |
1月累積里程 : 262.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'27" | 00:13'49" |
| 3 | 06'07" | 00:19'56" |
| 4 | 06'04" | 00:26'00" |
| 5 | 05'53" | 00:31'53" |
| 6 | 05'50" | 00:37'43" |
| 7 | 05'50" | 00:43'33" |
| 8 | 05'42" | 00:49'15" |
| 9 | 05'38" | 00:54'53" |
| 10 | 06'15" | 01:01'08" |
| 10.0 | 06'13" | 01:01'18" |
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