21.1 km | 01:44:44 | 04:57/km日期: 2018-01-24 14:23 - 總爬升: 253 m - 卡路里: 1234 Cal - 溫度: 25°C - 濕度: 66% - PM2.5: 不佳(60)
Pace: 05'17" / 05'00" / 04'52" / 04'48" / 05'06" / 04'43" / 04'39" / 04'41" / 04'59" / 05'02" / 04'51" / 04'40" / 04'37" / 04'53" / 04'54" / 04'58" / 05'12" / 04'58" / 04'48" / 04'39" / 04'47" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'39") | 999 / 999 |
2 | | 05'00" (+00'25") | 1007 / 2006 |
3 | | 04'52" (+00'17") | 998 / 3005 |
4 | | 04'51" (+00'16") | 1076 / 4081 |
5 | | 04'50" (+00'15") | 994 / 5075 |
6 | | 04'50" (+00'15") | 1018 / 6094 |
7 | | 04'44" (+00'09") | 1001 / 7095 |
8 | | 04'35" | 1049 / 8144 |
9 | | 05'01" (+00'26") | 1056 / 9201 |
10 | | 04'57" (+00'22") | 998 / 10200 |
11 | | 04'48" (+00'13") | 1010 / 11211 |
12 | | 04'43" (+00'08") | 1004 / 12215 |
13 | | 04'43" (+00'08") | 1032 / 13247 |
14 | | 04'51" (+00'16") | 1016 / 14264 |
15 | | 05'00" (+00'25") | 995 / 15259 |
16 | | 04'59" (+00'24") | 1007 / 16267 |
17 | | 05'10" (+00'35") | 1004 / 17272 |
18 | | 04'45" (+00'10") | 1032 / 18305 |
19 | | 04'50" (+00'15") | 1000 / 19305 |
20 | | 04'37" (+00'02") | 1083 / 20389 |
21 | | 04'59" (+00'24") | 1006 / 21395 |
1月累積里程 :
158.88 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'00" | 00:10'17" |
3 | 04'52" | 00:15'09" |
4 | 04'48" | 00:19'57" |
5 | 05'06" | 00:25'03" |
6 | 04'43" | 00:29'46" |
7 | 04'39" | 00:34'25" |
8 | 04'41" | 00:39'06" |
9 | 04'59" | 00:44'05" |
10 | 05'02" | 00:49'07" |
11 | 04'51" | 00:53'58" |
12 | 04'40" | 00:58'38" |
13 | 04'37" | 01:03'15" |
14 | 04'53" | 01:08'08" |
15 | 04'54" | 01:13'02" |
16 | 04'58" | 01:18'00" |
17 | 05'12" | 01:23'12" |
18 | 04'58" | 01:28'10" |
19 | 04'48" | 01:32'58" |
20 | 04'39" | 01:37'37" |
21 | 04'47" | 01:42'24" |
21.1 | 23'19" | 01:44'44" |