10.8 km | 01:07:16 | 06:14/km日期: 2018-01-27 06:58 - 卡路里: 528 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'52" / 06'28" / 05'59" / 06'10" / 05'59" / 06'07" / 06'04" / 06'00" / 06'21" / 05'56" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'33") | 1000 / 1000 |
2 | | 06'27" (+00'32") | 1000 / 2000 |
3 | | 05'59" (+00'04") | 1000 / 3000 |
4 | | 06'09" (+00'14") | 1000 / 4000 |
5 | | 05'59" (+00'04") | 1000 / 5000 |
6 | | 06'07" (+00'12") | 1000 / 6000 |
7 | | 06'03" (+00'08") | 1000 / 7000 |
8 | | 05'59" (+00'04") | 1000 / 8000 |
9 | | 06'06" (+00'11") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 06'19" (+00'24") | 787 / 10787 |
1月累積里程 : 262.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'28" | 00:14'20" |
3 | 05'59" | 00:20'19" |
4 | 06'10" | 00:26'29" |
5 | 05'59" | 00:32'28" |
6 | 06'07" | 00:38'35" |
7 | 06'04" | 00:44'39" |
8 | 06'00" | 00:50'39" |
9 | 06'21" | 00:57'00" |
10 | 05'56" | 01:02'56" |
10.8 | 06'19" | 01:07'55" |