21.0 km | 02:17:40 | 06:32/km日期: 2018-01-27 06:21 - 平均心率: 170 - 卡路里: 1063 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'46" / 06'41" / 06'16" / 06'23" / 06'19" / 06'16" / 08'04" / 06'32" / 06'59" / 06'38" / 06'39" / 06'27" / 09'07" / 06'28" / 06'51" / 09'06" / 06'42" / 06'43" / 06'32" / 06'29" / 06'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'25") | 1000 / 1000 |
| 2 | | 06'41" (+00'26") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'18" (+00'03") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 1000 / 8000 |
| 9 | | 06'59" (+00'44") | 1000 / 9000 |
| 10 | | 06'37" (+00'22") | 1000 / 10000 |
| 11 | | 06'39" (+00'24") | 1000 / 11000 |
| 12 | | 06'27" (+00'12") | 1000 / 12000 |
| 13 | | 06'40" (+00'25") | 1000 / 13000 |
| 14 | | 06'28" (+00'13") | 1000 / 14000 |
| 15 | | 06'46" (+00'31") | 1000 / 15000 |
| 16 | | 06'38" (+00'23") | 1000 / 16000 |
| 17 | | 06'41" (+00'26") | 1000 / 17000 |
| 18 | | 06'43" (+00'28") | 1000 / 18000 |
| 19 | | 06'31" (+00'16") | 1000 / 19000 |
| 20 | | 06'29" (+00'14") | 1000 / 20000 |
| 21 | | 06'28" (+00'13") | 1000 / 21000 |
| 22 | | 05'29" | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
1月累積里程 :
131.00 km 
ASICS GT-2000 5 累積 :
742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'16" | 00:19'43" |
| 4 | 06'23" | 00:26'06" |
| 5 | 06'19" | 00:32'25" |
| 6 | 06'16" | 00:38'41" |
| 7 | 08'04" | 00:46'45" |
| 8 | 06'32" | 00:53'17" |
| 9 | 06'59" | 01:00'16" |
| 10 | 06'38" | 01:06'54" |
| 11 | 06'39" | 01:13'33" |
| 12 | 06'27" | 01:20'00" |
| 13 | 09'07" | 01:29'07" |
| 14 | 06'28" | 01:35'35" |
| 15 | 06'51" | 01:42'26" |
| 16 | 09'06" | 01:51'32" |
| 17 | 06'42" | 01:58'14" |
| 18 | 06'43" | 02:04'57" |
| 19 | 06'32" | 02:11'29" |
| 20 | 06'29" | 02:17'58" |
| 21 | 06'29" | 02:24'27" |
| 21.0 | 04'42" | 02:24'32" |
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