22.7 km | 03:09:19 | 08:20/km日期: 2018-01-27 06:10 - 總爬升: 516 m - 平均心率: 139 - 卡路里: 1123 Cal - 總步數: 25883 - 平均步頻: 136 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'54" / 07'10" / 10'20" / 14'01" / 05'35" / 07'28" / 11'37" / 10'17" / 07'43" / 08'23" / 07'31" / 08'17" / 08'17" / 09'56" / 06'57" / 19'48" / 05'38" / 06'31" / 05'02" / 06'29" / 04'56" / 05'42" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+02'03") | 1000 / 1000 | 145 / 99 |
2 | | 07'08" (+02'17") | 1001 / 2002 | 170 / 81 |
3 | | 10'21" (+05'30") | 1007 / 3010 | 135 / 71 |
4 | | 13'56" (+09'05") | 1004 / 4014 | 92 / 77 |
5 | | 05'34" (+00'43") | 1001 / 5016 | 176 / 101 |
6 | | 07'42" (+02'51") | 1006 / 6023 | 150 / 86 |
7 | | 11'20" (+06'29") | 1008 / 7031 | 119 / 73 |
8 | | 11'22" (+06'31") | 1003 / 8034 | 103 / 85 |
9 | | 06'45" (+01'54") | 1003 / 9038 | 170 / 86 |
10 | | 08'22" (+03'31") | 1007 / 10046 | 137 / 86 |
11 | | 07'30" (+02'39") | 1000 / 11046 | 163 / 81 |
12 | | 08'17" (+03'26") | 1003 / 12050 | 141 / 85 |
13 | | 08'10" (+03'19") | 1008 / 13058 | 146 / 83 |
14 | | 09'58" (+05'07") | 1000 / 14058 | 120 / 83 |
15 | | 07'24" (+02'33") | 1003 / 15062 | 175 / 77 |
16 | | 19'17" (+14'26") | 1001 / 16064 | 61 / 83 |
17 | | 05'33" (+00'42") | 1009 / 17073 | 182 / 98 |
18 | | 06'18" (+01'27") | 1002 / 18075 | 158 / 99 |
19 | | 05'01" (+00'10") | 1006 / 19082 | 187 / 105 |
20 | | 06'33" (+01'42") | 1000 / 20082 | 150 / 101 |
21 | | 04'51" | 1002 / 21085 | 190 / 108 |
22 | | 05'51" (+01'00") | 1001 / 22087 | 166 / 102 |
23 | | 06'11" (+01'20") | 694 / 22781 | 173 / 93 |
台中陳清全