|  全馬 | 06:25:09 | 09:07/km | 第6馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 06:25:09 | | 總名次 | 483 / 588 | | 分組名次 | 131 / 150 | | 平均速度 | 09:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'19" (+03'29") | 01:28'57" (+00'28") | | 00:43'38" (+01'48") | | 00:44'28" (+02'38") | 01:33'04" (+04'35") | | 00:48'36" (+06'46") | | 00:46'39" (+04'49") | 01:28'29" | | 00:41'50" | | 00:46'35" (+04'45") | 01:31'42" (+03'13") | | 00:45'07" (+03'17") | |
日期: 2018-01-28 06:30 - 平均心率: 138 - 卡路里: 2875 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'56" (+01'26") | 1000 / 1000 | | 2 | | 10'05" (+02'35") | 1000 / 2000 | | 3 | | 08'29" (+00'59") | 1000 / 3000 | | 4 | | 07'44" (+00'14") | 1000 / 4000 | | 5 | | 10'02" (+02'32") | 1000 / 5000 |
| 6 | | 08'08" (+00'38") | 1000 / 6000 | | 7 | | 08'38" (+01'08") | 1000 / 7000 | | 8 | | 08'58" (+01'28") | 1000 / 8000 | | 9 | | 08'33" (+01'03") | 1000 / 9000 | | 10 | | 09'18" (+01'48") | 1000 / 10000 | | 11 | | 08'54" (+01'24") | 1000 / 11000 | | 12 | | 08'52" (+01'22") | 1000 / 12000 | | 13 | | 08'04" (+00'34") | 1000 / 13000 | | 14 | | 10'00" (+02'30") | 1000 / 14000 | | 15 | | 08'36" (+01'06") | 1000 / 15000 | | 16 | | 14'07" (+06'37") | 1000 / 16000 | | 17 | | 08'17" (+00'47") | 1000 / 17000 | | 18 | | 07'57" (+00'27") | 1000 / 18000 | | 19 | | 10'39" (+03'09") | 1000 / 19000 | | 20 | | 07'34" (+00'04") | 1000 / 20000 | | 21 | | 08'11" (+00'41") | 1000 / 21000 | | 22 | | 07'56" (+00'26") | 1000 / 22000 | | 23 | | 07'56" (+00'26") | 1000 / 23000 | | 24 | | 08'47" (+01'17") | 1000 / 24000 | | 25 | | 13'46" (+06'16") | 1000 / 25000 | | 26 | | 07'41" (+00'11") | 1000 / 26000 | | 27 | | 08'34" (+01'04") | 1000 / 27000 | | 28 | | 08'15" (+00'45") | 1000 / 28000 | | 29 | | 08'40" (+01'10") | 1000 / 29000 | | 30 | | 08'37" (+01'07") | 1000 / 30000 | | 31 | | 11'19" (+03'49") | 1000 / 31000 | | 32 | | 08'35" (+01'05") | 1000 / 32000 | | 33 | | 10'16" (+02'46") | 1000 / 33000 | | 34 | | 08'53" (+01'23") | 1000 / 34000 | | 35 | | 07'30" | 1000 / 35000 | | 36 | | 09'37" (+02'07") | 1000 / 36000 | | 37 | | 07'40" (+00'10") | 1000 / 37000 | | 38 | | 09'28" (+01'58") | 1000 / 38000 | | 39 | | 10'42" (+03'12") | 1000 / 39000 | | 40 | | 07'38" (+00'08") | 1000 / 40000 | | 41 | | 09'45" (+02'15") | 1000 / 41000 | | 42 | | 07'39" (+00'09") | 1000 / 42000 | | 43 | | 06'55" | 800 / 42800 |
 苗栗林克敏  賽前宣言: 希望空氣好一些 賽後評分: 關門員 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
1月累積里程 : 331.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'57" | 00:08'57" | | 2 | 10'05" | 00:19'02" | | 3 | 08'30" | 00:27'32" | | 4 | 07'45" | 00:35'17" | | 5 | 10'02" | 00:45'19" | | 6 | 08'09" | 00:53'28" | | 7 | 08'38" | 01:02'06" | | 8 | 08'59" | 01:11'05" | | 9 | 08'33" | 01:19'38" | | 10 | 09'19" | 01:28'57" | | 11 | 08'54" | 01:37'51" | | 12 | 08'52" | 01:46'43" | | 13 | 08'05" | 01:54'48" | | 14 | 10'00" | 02:04'48" | | 15 | 08'37" | 02:13'25" | | 16 | 14'07" | 02:27'32" | | 17 | 08'18" | 02:35'50" | | 18 | 07'57" | 02:43'47" | | 19 | 10'40" | 02:54'27" | | 20 | 07'34" | 03:02'01" | | 21 | 08'12" | 03:10'13" | | 22 | 07'57" | 03:18'10" | | 23 | 07'56" | 03:26'06" | | 24 | 08'48" | 03:34'54" | | 25 | 13'46" | 03:48'40" | | 26 | 07'42" | 03:56'22" | | 27 | 08'34" | 04:04'56" | | 28 | 08'15" | 04:13'11" | | 29 | 08'41" | 04:21'52" | | 30 | 08'38" | 04:30'30" | | 31 | 11'20" | 04:41'50" | | 32 | 08'35" | 04:50'25" | | 33 | 10'16" | 05:00'41" | | 34 | 08'54" | 05:09'35" | | 35 | 07'30" | 05:17'05" | | 36 | 09'37" | 05:26'42" | | 37 | 07'41" | 05:34'23" | | 38 | 09'28" | 05:43'51" | | 39 | 10'43" | 05:54'34" | | 40 | 07'38" | 06:02'12" | | 41 | 09'45" | 06:11'57" | | 42 | 07'40" | 06:19'37" | | 42.8 | 06'54" | 06:25'09" |
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