6.8 km | 00:36:41 | 05:22/km日期: 2018-01-30 08:41 - 總爬升: 328 m - 卡路里: 445 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'56" / 05'14" / 05'06" / 05'17" / 05'04" / 05'37" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'52") | 1000 / 1000 |
2 | | 05'12" (+00'08") | 1000 / 2000 |
3 | | 05'07" (+00'03") | 1000 / 3000 |
4 | | 05'16" (+00'12") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'37" (+00'33") | 1000 / 6000 |
7 | | 05'24" (+00'20") | 823 / 6823 |
1月累積里程 : 117.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'14" | 00:11'10" |
3 | 05'06" | 00:16'16" |
4 | 05'17" | 00:21'33" |
5 | 05'04" | 00:26'37" |
6 | 05'37" | 00:32'14" |
6.8 | 05'24" | 00:36'41" |