10.1 km | 01:03:34 | 06:19/km日期: 2018-01-30 17:55 - 平均心率: 149 - 卡路里: 835 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 06'21" / 05'53" / 06'30" / 06'26" / 06'42" / 06'39" / 06'22" / 06'29" / 06'57" / 05'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'17") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'47") | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'59") | 1000 / 5000 |
| 6 | | 06'39" (+00'56") | 1000 / 6000 |
| 7 | | 06'22" (+00'39") | 1000 / 7000 |
| 8 | | 06'29" (+00'46") | 1000 / 8000 |
| 9 | | 06'28" (+00'45") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'51" (+00'08") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 86.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'53" | 00:12'14" |
| 3 | 06'30" | 00:18'44" |
| 4 | 06'26" | 00:25'10" |
| 5 | 06'42" | 00:31'52" |
| 6 | 06'39" | 00:38'31" |
| 7 | 06'22" | 00:44'53" |
| 8 | 06'29" | 00:51'22" |
| 9 | 06'57" | 00:58'19" |
| 10 | 05'43" | 01:04'02" |
| 10.1 | 05'49" | 01:04'23" |
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