16.0 km | 01:54:45 | 07:09/km日期: 2018-02-01 04:47 - 總爬升: 163 m - 卡路里: 1184 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 14'44" / 10'07" / 06'25" / 05'55" / 05'43" / 06'10" / 06'29" / 06'00" / 06'21" / 06'28" / 06'04" / 06'56" / 06'35" / 07'38" / 19'31" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'42" (+08'59") | 1000 / 1000 |
| 2 | | 10'08" (+04'25") | 1000 / 2000 |
| 3 | | 06'25" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'28" (+00'45") | 1000 / 7000 |
| 8 | | 06'00" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'38") | 1000 / 9000 |
| 10 | | 06'27" (+00'44") | 1000 / 10000 |
| 11 | | 06'04" (+00'21") | 1000 / 11000 |
| 12 | | 06'55" (+01'12") | 1000 / 12000 |
| 13 | | 06'35" (+00'52") | 1000 / 13000 |
| 14 | | 07'37" (+01'54") | 1000 / 14000 |
| 15 | | 06'42" (+00'59") | 1000 / 15000 |
| 16 | | 06'14" (+00'31") | 1000 / 16000 |
| 17 | | 06'10" (+00'27") | 38 / 16038 |
2月累積里程 : 143.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'44" | 00:14'44" |
| 2 | 10'07" | 00:24'51" |
| 3 | 06'25" | 00:31'16" |
| 4 | 05'55" | 00:37'11" |
| 5 | 05'43" | 00:42'54" |
| 6 | 06'10" | 00:49'04" |
| 7 | 06'29" | 00:55'33" |
| 8 | 06'00" | 01:01'33" |
| 9 | 06'21" | 01:07'54" |
| 10 | 06'28" | 01:14'22" |
| 11 | 06'04" | 01:20'26" |
| 12 | 06'56" | 01:27'22" |
| 13 | 06'35" | 01:33'57" |
| 14 | 07'38" | 01:41'35" |
| 15 | 19'31" | 02:01'06" |
| 16 | 06'14" | 02:07'20" |
| 16.0 | 06'06" | 02:07'34" |
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