8.6 km | 00:51:31 | 06:00/km日期: 2018-02-01 09:28 - 總爬升: 137 m - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'01" / 05'31" / 06'06" / 06'50" / 05'22" / 05'30" / 06'35" / 06'04" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'08") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 06'50" (+01'28") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 06'34" (+01'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'10" (+00'48") | 577 / 8577 |
2月累積里程 :
115.80 km 
Saucony Kinvara8 累積 :
2823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 06'06" | 00:17'38" |
| 4 | 06'50" | 00:24'28" |
| 5 | 05'22" | 00:29'50" |
| 6 | 05'30" | 00:35'20" |
| 7 | 06'35" | 00:41'55" |
| 8 | 06'04" | 00:47'59" |
| 8.6 | 06'07" | 00:51'31" |
展開計圈分析
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