10.0 km | 01:04:20 | 06:25/km日期: 2018-02-01 09:17 - 平均心率: 141 - 卡路里: 654 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'30" / 06'21" / 06'43" / 06'27" / 06'33" / 06'12" / 06'32" / 06'13" / 06'25" / 06'18" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'17") | 1000 / 1000 |
| 2 | | 06'21" (+00'09") | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'27" (+00'15") | 1000 / 4000 |
| 5 | | 06'32" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'32" (+00'20") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'25" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'05") | 1000 / 10000 |
| 11 | | 06'45" (+00'33") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 64.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'43" | 00:19'34" |
| 4 | 06'27" | 00:26'01" |
| 5 | 06'33" | 00:32'34" |
| 6 | 06'12" | 00:38'46" |
| 7 | 06'32" | 00:45'18" |
| 8 | 06'13" | 00:51'31" |
| 9 | 06'25" | 00:57'56" |
| 10 | 06'18" | 01:04'14" |
| 10.0 | 07'02" | 01:04'21" |
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