17.3 km | 01:31:11 | 05:17/km日期: 2018-02-02 15:37 - 平均心率: 149 - 卡路里: 1123 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 05'33" / 05'39" / 05'28" / 05'31" / 05'29" / 05'27" / 05'17" / 05'10" / 05'10" / 05'09" / 05'11" / 05'08" / 05'09" / 05'14" / 05'13" / 05'18" / 04'48" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'45") | 1000 / 1000 |
| 2 | | 05'39" (+00'52") | 1000 / 2000 |
| 3 | | 05'27" (+00'40") | 1000 / 3000 |
| 4 | | 05'30" (+00'43") | 1000 / 4000 |
| 5 | | 05'29" (+00'42") | 1000 / 5000 |
| 6 | | 05'27" (+00'40") | 1000 / 6000 |
| 7 | | 05'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'10" (+00'23") | 1000 / 8000 |
| 9 | | 05'09" (+00'22") | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 05'10" (+00'23") | 1000 / 11000 |
| 12 | | 05'08" (+00'21") | 1000 / 12000 |
| 13 | | 05'09" (+00'22") | 1000 / 13000 |
| 14 | | 05'13" (+00'26") | 1000 / 14000 |
| 15 | | 05'13" (+00'26") | 1000 / 15000 |
| 16 | | 05'18" (+00'31") | 1000 / 16000 |
| 17 | | 04'47" | 1000 / 17000 |
| 18 | | 05'02" (+00'15") | 258 / 17258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 301.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'29" | 00:27'40" |
| 6 | 05'27" | 00:33'07" |
| 7 | 05'17" | 00:38'24" |
| 8 | 05'10" | 00:43'34" |
| 9 | 05'10" | 00:48'44" |
| 10 | 05'09" | 00:53'53" |
| 11 | 05'11" | 00:59'04" |
| 12 | 05'08" | 01:04'12" |
| 13 | 05'09" | 01:09'21" |
| 14 | 05'14" | 01:14'35" |
| 15 | 05'13" | 01:19'48" |
| 16 | 05'18" | 01:25'06" |
| 17 | 04'48" | 01:29'54" |
| 17.3 | 04'58" | 01:31'11" |
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