13.3 km | 01:16:57 | 05:47/km日期: 2018-02-04 06:48 - 卡路里: 716 Cal - 總步數: 13324 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'39" / 06'57" / 07'09" / 06'08" / 05'38" / 05'38" / 05'27" / 05'23" / 05'08" / 05'04" / 05'06" / 05'04" / 05'03" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+02'35") | 1009 / 1009 | 166 / 79 |
2 | | 06'54" (+01'55") | 1005 / 2014 | 168 / 85 |
3 | | 07'08" (+02'09") | 1001 / 3015 | 158 / 88 |
4 | | 06'08" (+01'09") | 1006 / 4022 | 167 / 97 |
5 | | 05'35" (+00'36") | 1006 / 5028 | 175 / 101 |
6 | | 05'33" (+00'34") | 1003 / 6032 | 172 / 104 |
7 | | 05'27" (+00'28") | 1006 / 7038 | 176 / 103 |
8 | | 05'20" (+00'21") | 1007 / 8045 | 178 / 104 |
9 | | 05'06" (+00'07") | 1009 / 9055 | 181 / 107 |
10 | | 04'59" | 1000 / 10056 | 180 / 111 |
11 | | 05'07" (+00'08") | 1006 / 11062 | 179 / 108 |
12 | | 05'02" (+00'03") | 1002 / 12064 | 179 / 110 |
13 | | 05'00" (+00'01") | 1008 / 13073 | 180 / 110 |
14 | | 05'26" (+00'27") | 275 / 13348 | 160 / 114 |
2月累積里程 : 88.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'57" | 00:14'36" |
3 | 07'09" | 00:21'45" |
4 | 06'08" | 00:27'53" |
5 | 05'38" | 00:33'31" |
6 | 05'38" | 00:39'09" |
7 | 05'27" | 00:44'36" |
8 | 05'23" | 00:49'59" |
9 | 05'08" | 00:55'07" |
10 | 05'04" | 01:00'11" |
11 | 05'06" | 01:05'17" |
12 | 05'04" | 01:10'21" |
13 | 05'03" | 01:15'24" |
13.3 | 05'37" | 01:16'57" |