21.5 km | 02:07:33 | 05:55/km日期: 2018-02-04 15:23 - 卡路里: 1524 Cal - 平均步頻: 168 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 05'57" / 06'20" / 05'59" / 06'17" / 05'48" / 06'06" / 06'08" / 06'02" / 05'43" / 05'52" / 05'50" / 05'57" / 05'55" / 05'56" / 05'48" / 05'50" / 05'55" / 05'41" / 05'57" / 05'45" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'15") | 5000 / 5000 |
| 2 | | 05'58" (+00'09") | 5000 / 10000 |
| 3 | | 05'53" (+00'04") | 5000 / 15000 |
| 4 | | 05'49" | 5000 / 20000 |
| 5 | | 05'51" (+00'02") | 1502 / 21502 |
2月累積里程 : 235.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'20" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'17" | 00:24'33" |
| 5 | 05'48" | 00:30'21" |
| 6 | 06'06" | 00:36'27" |
| 7 | 06'08" | 00:42'35" |
| 8 | 06'02" | 00:48'37" |
| 9 | 05'43" | 00:54'20" |
| 10 | 05'52" | 01:00'12" |
| 11 | 05'50" | 01:06'02" |
| 12 | 05'57" | 01:11'59" |
| 13 | 05'55" | 01:17'54" |
| 14 | 05'56" | 01:23'50" |
| 15 | 05'48" | 01:29'38" |
| 16 | 05'50" | 01:35'28" |
| 17 | 05'55" | 01:41'23" |
| 18 | 05'41" | 01:47'04" |
| 19 | 05'57" | 01:53'01" |
| 20 | 05'45" | 01:58'46" |
| 21 | 05'54" | 02:04'40" |
| 21.5 | 05'46" | 02:07'34" |
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