16.4 km | 01:39:19 | 06:03/km日期: 2018-02-05 09:33 - 卡路里: 799 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'50" / 06'16" / 06'06" / 06'06" / 06'09" / 05'57" / 06'03" / 05'59" / 06'07" / 06'02" / 05'58" / 05'58" / 06'10" / 05'48" / 05'47" / 05'46" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'04") | 1000 / 1000 |
2 | | 06'15" (+00'30") | 1000 / 2000 |
3 | | 06'05" (+00'20") | 1000 / 3000 |
4 | | 06'05" (+00'20") | 1000 / 4000 |
5 | | 06'09" (+00'24") | 1000 / 5000 |
6 | | 05'56" (+00'11") | 1000 / 6000 |
7 | | 06'03" (+00'18") | 1000 / 7000 |
8 | | 05'59" (+00'14") | 1000 / 8000 |
9 | | 05'55" (+00'10") | 1000 / 9000 |
10 | | 06'02" (+00'17") | 1000 / 10000 |
11 | | 05'58" (+00'13") | 1000 / 11000 |
12 | | 05'58" (+00'13") | 1000 / 12000 |
13 | | 05'55" (+00'10") | 1000 / 13000 |
14 | | 05'48" (+00'03") | 1000 / 14000 |
15 | | 05'46" (+00'01") | 1000 / 15000 |
16 | | 05'45" | 1000 / 16000 |
17 | | 07'08" (+01'23") | 382 / 16382 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'16" | 00:13'06" |
3 | 06'06" | 00:19'12" |
4 | 06'06" | 00:25'18" |
5 | 06'09" | 00:31'27" |
6 | 05'57" | 00:37'24" |
7 | 06'03" | 00:43'27" |
8 | 05'59" | 00:49'26" |
9 | 06'07" | 00:55'33" |
10 | 06'02" | 01:01'35" |
11 | 05'58" | 01:07'33" |
12 | 05'58" | 01:13'31" |
13 | 06'10" | 01:19'41" |
14 | 05'48" | 01:25'29" |
15 | 05'47" | 01:31'16" |
16 | 05'46" | 01:37'02" |
16.4 | 07'08" | 01:39'46" |