9.0 km | 01:14:00 | 08:14/km日期: 2018-02-04 15:55 - 卡路里: 429 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 10'32" / 06'09" / 05'52" / 09'05" / 06'45" / 06'43" / 06'27" / 12'00" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+04'39") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 09'05" (+03'13") | 1000 / 4000 |
5 | | 06'45" (+00'53") | 1000 / 5000 |
6 | | 06'42" (+00'50") | 1000 / 6000 |
7 | | 06'27" (+00'35") | 1000 / 7000 |
8 | | 11'59" (+06'07") | 1000 / 8000 |
9 | | 10'37" (+04'45") | 985 / 8985 |
2月累積里程 : 72.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 06'09" | 00:16'41" |
3 | 05'52" | 00:22'33" |
4 | 09'05" | 00:31'38" |
5 | 06'45" | 00:38'23" |
6 | 06'43" | 00:45'06" |
7 | 06'27" | 00:51'33" |
8 | 12'00" | 01:03'33" |
9.0 | 10'37" | 01:14'01" |