14.5 km | 01:16:01 | 05:13/km日期: 2018-02-06 05:42 - 平均心率: 139 - 卡路里: 809 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'27" / 05'25" / 05'22" / 05'25" / 05'14" / 05'09" / 05'12" / 05'13" / 05'02" / 05'08" / 05'02" / 05'10" / 05'10" / 05'03" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'26") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'09" (+00'08") | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'03" (+00'02") | 1000 / 14000 |
| 15 | | 05'37" (+00'36") | 529 / 14529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
95.62 km 
saucony K8 累積 :
632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'25" | 00:21'39" |
| 5 | 05'14" | 00:26'53" |
| 6 | 05'09" | 00:32'02" |
| 7 | 05'12" | 00:37'14" |
| 8 | 05'13" | 00:42'27" |
| 9 | 05'02" | 00:47'29" |
| 10 | 05'08" | 00:52'37" |
| 11 | 05'02" | 00:57'39" |
| 12 | 05'10" | 01:02'49" |
| 13 | 05'10" | 01:07'59" |
| 14 | 05'03" | 01:13'02" |
| 14.5 | 05'38" | 01:16'01" |
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