10.2 km | 01:00:55 | 05:57/km日期: 2018-02-06 04:07 - 總爬升: 191 m - 平均心率: 149 - 卡路里: 677 Cal - 平均步頻: 188
Pace: 06'39" / 06'17" / 05'57" / 05'52" / 05'43" / 05'36" / 05'40" / 05'37" / 05'49" / 06'16" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'56") | 250 / 250 |
| 2 | | 07'07" (+01'53") | 250 / 500 |
| 3 | | 06'09" (+00'55") | 250 / 750 |
| 4 | | 06'10" (+00'56") | 250 / 1000 |
| 5 | | 06'26" (+01'12") | 250 / 1250 |
| 6 | | 06'35" (+01'21") | 250 / 1500 |
| 7 | | 06'26" (+01'12") | 250 / 1750 |
| 8 | | 05'36" (+00'22") | 250 / 2000 |
| 9 | | 06'02" (+00'48") | 250 / 2250 |
| 10 | | 05'56" (+00'42") | 250 / 2500 |
| 11 | | 06'03" (+00'49") | 250 / 2750 |
| 12 | | 05'48" (+00'34") | 250 / 3000 |
| 13 | | 05'41" (+00'27") | 250 / 3250 |
| 14 | | 05'49" (+00'35") | 250 / 3500 |
| 15 | | 05'49" (+00'35") | 250 / 3750 |
| 16 | | 06'07" (+00'53") | 250 / 4000 |
| 17 | | 05'28" (+00'14") | 250 / 4250 |
| 18 | | 05'40" (+00'26") | 250 / 4500 |
| 19 | | 05'33" (+00'19") | 250 / 4750 |
| 20 | | 06'07" (+00'53") | 250 / 5000 |
| 21 | | 05'17" (+00'03") | 250 / 5250 |
| 22 | | 05'39" (+00'25") | 250 / 5500 |
| 23 | | 05'28" (+00'14") | 250 / 5750 |
| 24 | | 05'58" (+00'44") | 250 / 6000 |
| 25 | | 05'14" | 250 / 6250 |
| 26 | | 05'44" (+00'30") | 250 / 6500 |
| 27 | | 05'35" (+00'21") | 250 / 6750 |
| 28 | | 06'04" (+00'50") | 250 / 7000 |
| 29 | | 05'20" (+00'06") | 250 / 7250 |
| 30 | | 05'43" (+00'29") | 250 / 7500 |
| 31 | | 05'24" (+00'10") | 250 / 7750 |
| 32 | | 05'59" (+00'45") | 250 / 8000 |
| 33 | | 05'33" (+00'19") | 250 / 8250 |
| 34 | | 05'35" (+00'21") | 250 / 8500 |
| 35 | | 05'45" (+00'31") | 250 / 8750 |
| 36 | | 06'21" (+01'07") | 250 / 9000 |
| 37 | | 06'09" (+00'55") | 250 / 9250 |
| 38 | | 05'56" (+00'42") | 250 / 9500 |
| 39 | | 06'06" (+00'52") | 250 / 9750 |
| 40 | | 06'52" (+01'38") | 250 / 10000 |
| 41 | | 06'27" (+01'13") | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
104.60 km 
Barefoot 累積 :
24813.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'17" | 00:12'56" |
| 3 | 05'57" | 00:18'53" |
| 4 | 05'52" | 00:24'45" |
| 5 | 05'43" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 05'40" | 00:41'44" |
| 8 | 05'37" | 00:47'21" |
| 9 | 05'49" | 00:53'10" |
| 10 | 06'16" | 00:59'26" |
| 10.2 | 06'31" | 01:00'56" |
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