10.3 km | 00:54:10 | 05:16/km日期: 2018-02-09 18:00 - 平均心率: 146 - 卡路里: 526 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'15" / 05'33" / 05'16" / 05'17" / 05'12" / 05'22" / 05'21" / 05'13" / 05'07" / 04'52" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'22") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'16" (+00'24") | 1000 / 4000 |
| 5 | | 05'11" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'03" (+01'11") | 278 / 10278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
128.02 km 
ASICS GT-1000 累積 :
217.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'33" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'12" | 00:26'33" |
| 6 | 05'22" | 00:31'55" |
| 7 | 05'21" | 00:37'16" |
| 8 | 05'13" | 00:42'29" |
| 9 | 05'07" | 00:47'36" |
| 10 | 04'52" | 00:52'28" |
| 10.3 | 06'06" | 00:54'10" |
展開計圈分析
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