21.2 km | 02:12:24 | 06:14/km日期: 2018-02-10 06:52 - 平均心率: 155 - 卡路里: 1384 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 93%
Pace: 06'04" / 06'10" / 06'11" / 06'14" / 06'03" / 06'04" / 06'07" / 07'43" / 06'49" / 06'09" / 07'00" / 06'19" / 05'51" / 06'03" / 05'59" / 06'57" / 06'00" / 06'39" / 05'58" / 05'36" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'48") | 1000 / 1000 |
| 2 | | 06'09" (+00'53") | 1000 / 2000 |
| 3 | | 06'11" (+00'55") | 1000 / 3000 |
| 4 | | 06'13" (+00'57") | 1000 / 4000 |
| 5 | | 06'03" (+00'47") | 1000 / 5000 |
| 6 | | 06'04" (+00'48") | 1000 / 6000 |
| 7 | | 06'06" (+00'50") | 1000 / 7000 |
| 8 | | 07'43" (+02'27") | 1000 / 8000 |
| 9 | | 06'49" (+01'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'52") | 1000 / 10000 |
| 11 | | 07'00" (+01'44") | 1000 / 11000 |
| 12 | | 06'19" (+01'03") | 1000 / 12000 |
| 13 | | 05'51" (+00'35") | 1000 / 13000 |
| 14 | | 06'02" (+00'46") | 1000 / 14000 |
| 15 | | 05'58" (+00'42") | 1000 / 15000 |
| 16 | | 06'57" (+01'41") | 1000 / 16000 |
| 17 | | 06'00" (+00'44") | 1000 / 17000 |
| 18 | | 06'38" (+01'22") | 1000 / 18000 |
| 19 | | 05'58" (+00'42") | 1000 / 19000 |
| 20 | | 05'35" (+00'19") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 05'02" | 234 / 21234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
100.14 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 06'11" | 00:18'25" |
| 4 | 06'14" | 00:24'39" |
| 5 | 06'03" | 00:30'42" |
| 6 | 06'04" | 00:36'46" |
| 7 | 06'07" | 00:42'53" |
| 8 | 07'43" | 00:50'36" |
| 9 | 06'49" | 00:57'25" |
| 10 | 06'09" | 01:03'34" |
| 11 | 07'00" | 01:10'34" |
| 12 | 06'19" | 01:16'53" |
| 13 | 05'51" | 01:22'44" |
| 14 | 06'03" | 01:28'47" |
| 15 | 05'59" | 01:34'46" |
| 16 | 06'57" | 01:41'43" |
| 17 | 06'00" | 01:47'43" |
| 18 | 06'39" | 01:54'22" |
| 19 | 05'58" | 02:00'20" |
| 20 | 05'36" | 02:05'56" |
| 21 | 05'17" | 02:11'13" |
| 21.2 | 05'02" | 02:12'24" |
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