24.2 km | 02:25:56 | 06:01/km日期: 2018-02-10 12:43 - 總爬升: 142 m - 平均心率: 135 - 卡路里: 1059 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 00'42" / 05'38" / 05'37" / 07'19" / 05'45" / 05'38" / 05'27" / 05'23" / 06'04" / 05'35" / 06'05" / 05'50" / 05'56" / 07'29" / 05'55" / 06'02" / 06'24" / 07'01" / 06'15" / 06'21" / 06'31" / 06'29" / 06'36" / 07'29" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'45" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+00'44") | 1000 / 11000 |
| 12 | | 05'49" (+00'28") | 1000 / 12000 |
| 13 | | 05'56" (+00'35") | 1000 / 13000 |
| 14 | | 05'40" (+00'19") | 1000 / 14000 |
| 15 | | 05'54" (+00'33") | 1000 / 15000 |
| 16 | | 06'02" (+00'41") | 1000 / 16000 |
| 17 | | 06'23" (+01'02") | 1000 / 17000 |
| 18 | | 07'01" (+01'40") | 1000 / 18000 |
| 19 | | 06'14" (+00'53") | 1000 / 19000 |
| 20 | | 06'21" (+01'00") | 1000 / 20000 |
| 21 | | 06'31" (+01'10") | 1000 / 21000 |
| 22 | | 06'28" (+01'07") | 1000 / 22000 |
| 23 | | 06'36" (+01'15") | 1000 / 23000 |
| 24 | | 07'18" (+01'57") | 1000 / 24000 |
| 25 | | 06'54" (+01'33") | 209 / 24209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
169.23 km 
MIZUNO WAVE HITOGAMI 累積 :
681.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'42" | 00:00'42" |
| 2 | 05'38" | 00:06'20" |
| 3 | 05'37" | 00:11'57" |
| 4 | 07'19" | 00:19'16" |
| 5 | 05'45" | 00:25'01" |
| 6 | 05'38" | 00:30'39" |
| 7 | 05'27" | 00:36'06" |
| 8 | 05'23" | 00:41'29" |
| 9 | 06'04" | 00:47'33" |
| 10 | 05'35" | 00:53'08" |
| 11 | 06'05" | 00:59'13" |
| 12 | 05'50" | 01:05'03" |
| 13 | 05'56" | 01:10'59" |
| 14 | 07'29" | 01:18'28" |
| 15 | 05'55" | 01:24'23" |
| 16 | 06'02" | 01:30'25" |
| 17 | 06'24" | 01:36'49" |
| 18 | 07'01" | 01:43'50" |
| 19 | 06'15" | 01:50'05" |
| 20 | 06'21" | 01:56'26" |
| 21 | 06'31" | 02:02'57" |
| 22 | 06'29" | 02:09'26" |
| 23 | 06'36" | 02:16'02" |
| 24 | 07'29" | 02:23'31" |
| 24.2 | 06'55" | 02:24'58" |
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