21.1 km | 02:02:45 | 05:49/km日期: 2018-02-11 15:50 - 總爬升: 383 m - 平均心率: 144 - 卡路里: 1114 Cal - 總步數: 23032 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'22" / 05'29" / 05'40" / 06'00" / 05'50" / 06'08" / 06'05" / 05'48" / 05'48" / 05'43" / 05'41" / 05'56" / 06'02" / 05'48" / 06'09" / 06'00" / 05'44" / 05'39" / 05'48" / 05'47" / 05'36" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1006 / 1006 | 181 / 103 |
2 | | 05'27" (+00'07") | 1003 / 2010 | 183 / 99 |
3 | | 05'39" (+00'19") | 1002 / 3012 | 184 / 95 |
4 | | 06'00" (+00'40") | 1000 / 4012 | 185 / 89 |
5 | | 05'49" (+00'29") | 1001 / 5014 | 188 / 91 |
6 | | 06'07" (+00'47") | 1002 / 6017 | 185 / 88 |
7 | | 06'03" (+00'43") | 1003 / 7020 | 185 / 88 |
8 | | 05'49" (+00'29") | 1004 / 8024 | 186 / 92 |
9 | | 05'46" (+00'26") | 1005 / 9029 | 186 / 92 |
10 | | 05'41" (+00'21") | 1004 / 10033 | 188 / 93 |
11 | | 05'40" (+00'20") | 1002 / 11035 | 189 / 93 |
12 | | 05'55" (+00'35") | 1002 / 12037 | 189 / 88 |
13 | | 06'03" (+00'43") | 1007 / 13044 | 186 / 88 |
14 | | 05'48" (+00'28") | 1005 / 14050 | 186 / 92 |
15 | | 06'05" (+00'45") | 1002 / 15052 | 184 / 89 |
16 | | 06'00" (+00'40") | 1002 / 16054 | 186 / 89 |
17 | | 05'43" (+00'23") | 1008 / 17063 | 186 / 93 |
18 | | 05'37" (+00'17") | 1003 / 18066 | 192 / 92 |
19 | | 05'47" (+00'27") | 1000 / 19066 | 192 / 89 |
20 | | 05'47" (+00'27") | 1000 / 20067 | 193 / 89 |
21 | | 05'34" (+00'14") | 1002 / 21070 | 197 / 91 |
22 | | 05'14" | 101 / 21172 | 198 / 95 |
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