10.1 km | 00:57:39 | 05:42/km日期: 2018-02-09 19:53 - 卡路里: 814 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(42)
Pace: 05'36" / 05'56" / 05'32" / 05'36" / 05'40" / 05'43" / 05'44" / 05'39" / 05'52" / 05'37" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'25") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 07'21" (+01'50") | 101 / 10101 |
2月累積里程 : 33.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'56" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'40" | 00:28'20" |
| 6 | 05'43" | 00:34'03" |
| 7 | 05'44" | 00:39'47" |
| 8 | 05'39" | 00:45'26" |
| 9 | 05'52" | 00:51'18" |
| 10 | 05'37" | 00:56'55" |
| 10.1 | 07'22" | 00:57'40" |
展開計圈分析
留言 
